Join fellow women for a retreat in Mt. Airy, Maryland. Enjoy time in nature while retreat presenters guide you through the practices of yoga, meditation, art, mindful eating, and aromatherapy to nourish the body and mind.
Special presenter Jennifer Ramses-LIGHT from Adelaide Australia, will teach workshops on developing your intuition and connecting to your inner wisdom through meditation. Jennifer is a medium and meditation instructor committed to empowering women through the art of kundalini yoga and meditation.
Workshops Include: * The Garden as a Path to Peace with Ashley * Peace through Food with Ashley & Susan * Developing Psychic Awareness with Jennifer * Guided Healing Meditation with Jennifer * The Fundamentals of Aromatherapy with Ashley * Art as Ally with Susan
In between workshops, you may roam the herbal gardens, nap under a tree, or schedule a massage, individual herbal, life-coaching, or spiritual guidance session.
Cost: $245 (Early Registration by 4/22)
$260 (After 4/22)
Cost includes: Overnight accommodations on Saturday Organic Meals All Workshops and Materials
As part of Blue Heron's teacher training program, we are offering a weekend retreat to the Gaia Healing Center on May 8 & 9th.
We are opening a few spaces to the public, for those interested in deepening their experience and understanding of the Anatomy and Physiology of yoga asansa, pranayama, and meditation.
Anatomy & Physiology of Yoga: During this weekend intensive, Carla Douros, Ph.D, will be visiting from Chicago to teach a 10-hour intensive over the course of the weekend. She will be covering everything from the skeletal and muscular systems, to the more complex digestive, lymphatic, nervous, cardiovascular, and endocrine systems. Additional Workshops: YTT primary faculty leaders, Lauren Richardson and Ashley Litecky, will be teaching:
* Playing Your Edge: Developing an IntelligentYoga Practice * Principles of Yoga Adjustments: A Hands-On Practicum * Yogic Nutrition * Lessons from the Bhagavad Gita Hours can be applied toward CEU's for Yoga Allliance.
Teachers and experienced students are welcome!
Cost: $345 Includes overnight accommodations on Saturday, organic vegetarian meals, and all workshops.
